PDF [Download] Onwards and Upwards: How to

Onwards and Upwards: How to prioritize your health and live your best life. Marcello Pedalino, Marcello Pedalino

Onwards-and-Upwards-How-to.pdf
ISBN: 9781667896960 | 124 pages | 4 Mb

• Onwards and Upwards: How to prioritize your health and live your best life
• Marcello Pedalino, Marcello Pedalino
• Page: 124
• Format: pdf, ePub, fb2, mobi
• ISBN: 9781667896960
• Publisher: BookBaby

Download Onwards and Upwards: How to prioritize your health and live your best life

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Marcello's advice for managing stress levels, getting quality sleep, being smarter about the timing of your meals, and creating an environment that reduces exposure to toxicity will benefit anyone looking to reap the rewards that come from treating your body and soul with the respect they deserve. Onwards and upwards will help you reshape your surroundings and redirect an otherwise rudderless energy flow by showing you how to wake up in the mornings with more passion and purpose than ever before. By explaining how to create healthier and more deliberate choices, Marcello gives readers an easy-to-follow blueprint for optimizing self-care and maximizing their overall wellness status.

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